You've been operating your body wrong this whole time!
William C. Tracy has nearly twenty years experience with mechical linkages, karate, and body mechanics. If you've ever had trouble with aches and pains, sore joints, and lower back tightness, this is the book for you!
Go through easy exercises for correct posture, simple stretching, and learn how your body really operates. Finally, go step by step through the mechanics of walking and how can do it more efficiently and with less pain.
Learn How to Operate Your Body today!